I'm dieting myself and lost 12 pounds at the cottage (I was there for ten weeks). My husband just found out he has Diabetes 2, so I'm trying to follow his diet for my basic eating. I eat a FEW more treats, but try not to take too many.
And believe me! Sodas have TONS of wasted calories. I've been drinking Diet Coke for years and you get so used to the taste that Coke with sugar tastes awful!
I wish you all the VERY best of luck in your endeavors! !!!
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WAY TO GO!!! I'm very happy for you!
I'm dieting myself and lost 12 pounds at the cottage (I was there for ten weeks). My husband just found out he has Diabetes 2, so I'm trying to follow his diet for my basic eating. I eat a FEW more treats, but try not to take too many.
And believe me! Sodas have TONS of wasted calories. I've been drinking Diet Coke for years and you get so used to the taste that Coke with sugar tastes awful!
I wish you all the VERY best of luck in your endeavors! !!!